Emma Elekwa
Wife of Anambra state governor, Dr Nonye Soludo has advised men to desist from carrying their burdens in silence, suppressing their emotions or equating their strength with enduring pain alone.
Soludo who gave the advice in her message to mark “men mental awareness month” urged the men to rather prioritize their emotional and mental well-being, stressing that their true strength lies in their speaking up and seeking support.
She also charged families and communities to create spaces where men could feel safe to express themselves, ask for necessary help and receive the care, attention and understanding they deserved.
According to her, mental health is not a sign of weakness but an essential part of overall health.
She said, “This June, as we observe Men’s Mental Health Awareness Month, it’s important to shine a light on a conversation that is often overlooked but deeply important.
“For generations, many men have been taught to carry their burdens in silence, to suppress emotions, and to equate strength with enduring pain alone. Yet true strength also lies in speaking up, seeking support, and prioritizing emotional and mental well-being.
“As we work towards healthier families and communities, we must create spaces where men feel safe to express themselves, ask for help when needed, and receive the care, attention, and understanding they deserve.
“Mental health is not a sign of weakness; it is an essential part of overall health.
“To every man striving, fighting, providing, leading, and navigating life’s challenges: your well-being really matters.
“Take time to rest, connect, seek support and care for your mind just as you care for your body. We love you so much.”
